Unlock your self-love journey today!

Empowering Self-Love and Care

I am not a traditional counselor. I am a Life and Mental Health Coach who has healed from PTSD, depression, and anxiety. Using my lived experience, I connect with you to guide you toward a healthier life. Everything I share has been applied and practiced in my own journey.and self-care journey. Join us at Ava Life Coach to unlock your true potential and embrace a fulfilling life.

Deep Healing: Take back control of your life through Somatic Trauma Release exercises that promote deep healing.

Routine & Habits BUILD DISCIPLINE: Develop sustainable, positive habits that support your daily self-care and healing journey.

Environment & Boundaries REMOVE TOXICITY: Clear out toxic relationships and create a safe space for your healing and growth.

Client-Centered Approach My program is fully customized to fit your unique needs and personal circumstances, ensuring a tailored path to your mental health and recovery.

Refund & Rescheduling Policy

At Ava Life Coach, we value your time, energy, and investment in this journey. To keep everything clear and fair, please review the following policy:

1. Refunds

  • You’re fully covered: if you change your mind, you can get a full refund within 7 days before the first session begins, minus payment processing fees charged by Stripe/credit card providers.

  • After the first session has taken place, no refunds are available.

2. Rescheduling

  • Life happens! sometimes things come up! If you can’t make it, just let me know at least 24 hours in advance and we’ll easily reschedule.

  • Any unused sessions can always be rescheduled within 6 months of purchase.

3. Missed Sessions

  • If you don’t show up without notice, the session may be considered used.

  • However, I understand that life can get busy. I’ll always wait a short time and reach out, and in most cases I’m happy to reschedule so the session is not lost